Weigh In record (no journal entry) for 22 March 2021
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 72.19g | Prot: 109.50g | Carbs: 174.57g.
Breakfast: Mendicrim Queso Cremoso Light, Manieri Tostadas de Salvado, Azúcar, La Serenísima Leche Descremada, La Virginia Café en Saquitos (7g). Lunch: Huevo Revuelto. Dinner: Ciudad del Lago Atún en Aceite y Agua, Queso Fresco, Huevo Revuelto, Huevo Revuelto. Snacks/Other: Lactal Pan Lacteado, Banana, Extracto de Vainilla, Canela, La Serenísima Leche Descremada, Morixe Avena Tradicional . more...
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Gaining 0.1 kg a Week
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Lucas0392's Weight History
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