Weigh In record (no journal entry) for 22 March 2021
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89.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 16.45g | Prot: 26.78g | Carbs: 166.83g.
Breakfast: Жареная или Запеченная Куриная Голень, Капуста Жареная. Lunch: Пятерочка Киви, Магнит Банан, Яблоки. Snacks/Other: Булгур с Овощами. more...
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Gaining 0.0 kg a Week
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