Weigh In record (no journal entry) for 22 March 2021
|
82.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 32.28g | Prot: 35.12g | Carbs: 36.76g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Atkins Frozen Ham and Cheese Omelet. Snacks/Other: Unroasted Almonds, Jack Link's Signature Recipe. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obrotherracing's Weight History
|