Weigh In record (no journal entry) for 22 March 2021
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85.4 kg
Lost so far: 47.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 65.31g | Prot: 38.19g | Carbs: 45.26g.
Dinner: Burger King Crispy Chicken Club Salad. Snacks/Other: Hormel Original Pepperoni Slices, Carrots. more...
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Losing 0.5 kg a Week
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