Weigh In record (no journal entry) for 21 March 2021
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 28.20g | Prot: 22.38g | Carbs: 32.49g.
Breakfast: Ev Kızartması, Salam, Haşlanmış Yumurta. Lunch: Nescafe Sade. Dinner: Karisik Tost. more...
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Losing 0.7 kg a Week
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Aslı ünal's Weight History
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