Weigh In record (no journal entry) for 22 March 2021
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 53.77g | Prot: 38.20g | Carbs: 136.76g.
Breakfast: Brunch Balance 15% Fett, Mandarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Milbona Quark 40% Fett, Wiltmann Peperoni-Salami, Lätta Halbfettmargarine, Burger Knäcke Sesam. Lunch: Crêpe mit Fruchtfüllung. more...
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Losing 0.4 kg a Week
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abnehmsuse102's Weight History
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