Weigh In record (no journal entry) for 22 March 2021
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 39.91g | Prot: 45.34g | Carbs: 209.18g.
Breakfast: Peanut Butter, REWE Bio Haferdrink , Banana, Date. Lunch: Milk, Garant Lätt Creme Fraiche, Hard Parmesan Cheese, Vegme Färs, ICA Tortellini, Olive Oil. Dinner: Sweet Potato, Spinach, Garlic , Butter , Vegetable Oil, Pine Nuts (Pignolias), Hard Parmesan Cheese. Snacks/Other: Wasa Frukost, Jam Preserves, Peanut Butter, Polarbröd Sarek Tunnbröd. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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