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Pahla B begins
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1248 kcal
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Fat: 65.01g | Prot: 82.77g | Carbs: 90.65g.
Lunch: Hellmann's Real Mayonnaise, Kretschmar Bavarian Brand Smoked Ham, Bacon (Cured, Pan-Fried, Cooked), Expo Fresh Strawberries , Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Cooked Cauliflower (from Fresh), Albertsons Hoagie Sandwich Rolls, Coleslaw , Calavo Avocado, Bertolli Olive Oil, Mixed Salad Greens, Aldi Blue Cheese Crumbles, Turkey Burger. more...
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Gaining 9.5 kg a Week
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Karen Ciocco's Weight History
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