Weigh In record (no journal entry) for 22 March 2021
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 31.58g | Prot: 79.94g | Carbs: 142.58g.
Breakfast: Kaffe med Mjölk. Lunch: ICA Olivolja Extra Virgin, Kycklingfilé, Purjolök, Coop Asien Snabbnudlar Biffsmak. Dinner: Cocktailtomater, Barilla Spaghetti N.5, Knorr Spaghetti Bolognese. Snacks/Other: Gurka (med Skal), Coop Kokt Skinka, Philadelphia Light, Pågen Levain Surdegsbröd . more...
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Losing 0.7 kg a Week
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MaddeNoren's Weight History
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