Weigh In record (no journal entry) for 22 March 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.43g | Prot: 80.46g | Carbs: 132.18g.
Breakfast: Tre Mulini Cereali Multi Grain, Parmalat Latte Scremato Colazione Plus. Lunch: Patatine Fritte (da Surgelate), Despar Pane per Hamburger, Scamorza, Maionese Light, Delizie del Contadino Hamburger di Tacchino con Spinaci e Piante Aromatiche. Dinner: Panzerotto Fritto, Focaccia, Albume d'uovo. more...
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Losing 0.4 kg a Week
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