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BlakeBlumenshine
Journal
27 Jan 11
BlakeBlumenshine's Journal, 27 Jan 11
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Weigh In record (no journal entry) for 27 January 2011
96.6 kg
Lost so far:
7.7 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2011:
2215 kcal
Fat: 100.50g | Prot: 79.00g | Carbs: 254.00g.
Breakfast:
Kudos Milk Chocolate Granola Bars (100 Calorie).
Lunch:
Steakburger with Cheese and Fries (Kids).
Dinner:
12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza.
Snacks/Other:
Caramel Cone Ice Cream Cup, Extra Dark Chocolate Sticks, Original Bagel.
more...
2989 kcal
Exercise:
AAA - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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BlakeBlumenshine's Weight History
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