Weigh In record (no journal entry) for 22 March 2021
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 81.06g | Prot: 121.18g | Carbs: 162.29g.
Breakfast: Milbona Milch 3,5%, Hummus, REWE Avocado, Emsland Vollkornbrot, Kerrygold Cheddar, Riesa Basilikum-Pesto, Feinkost Dittmann Kalamata Oliven, Aldi Magerquark, GutBio Karotten, Aldi Paprika, Alnatura Cashewkerne. Lunch: Ja! Walnusskerne, GutBio Karotten, Apfel (Roh), Kaufland Ei, Bulgur (Cooked) , Ja! Nusskern-Mischung, Milbona Körniger Frischkäse, Tomate (Frisch). Dinner: Bärlauchsuppe, Milbona Körniger Frischkäse. Snacks/Other: Del Monte Mandarinen, Milbona Milch 3,5%. more...
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Losing 1.1 kg a Week
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Türstopper's Weight History
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