Weigh In record (no journal entry) for 22 March 2021
|
69.8 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 41.14g | Prot: 51.87g | Carbs: 60.51g.
Breakfast: Alnatura Dinkelkleie, DM Bio Chiasamen, Gut & Günstig 1,5% Fettarmer Joghurt Mild . Lunch: Lidl Gemischter Salat mit Dressing, Aldi Kartoffelgratin . Dinner: Gekochtes Ei, Arla Skyr Himbeere-Cranberry, Aldi Magerquark, Alnatura Dinkelkleie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silolimaru's Weight History
|