Weigh In record (no journal entry) for 22 March 2021
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90.9 kg
Lost so far: 7.9 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 41.11g | Prot: 70.97g | Carbs: 150.04g.
Breakfast: Kokosdrink Natur, Haferflocken, Erdbeeren, Himbeeren, Backpulver, Zimt, Blaubeeren, Banane. Lunch: Tomatenmark, Butter, Landliebe Landkäse Sanft-Aromatisch , SPAR Stangensellerie, Rucola , Gurke (Geschält), Radieschen, Aldi Bio Dinkelbrot. Dinner: Walnussöl, Kühne Himbeeressig, Gurke (Geschält), Putenbrust Fleisch, Schwarzer Pfeffer, Salz, Alnatura Körniger Frischkäse. more...
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2482 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Mausicute's Weight History
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