Weigh In record (no journal entry) for 22 March 2021
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62.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 104.92g | Prot: 73.60g | Carbs: 89.54g.
Breakfast: Haas Ванилин, Домик в деревне Молоко 3,5%, Chikalab Chikabar Salted Caramel And Peanuts , Chikalab Молочный Шоколад с Фундуком. Lunch: Пятерочка Хумус , Хлебцы Молодцы Гренки с Кориандром и Тмином. more...
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Gaining 3.5 kg a Week
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jul.mushk's Weight History
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