Weigh In record (no journal entry) for 22 March 2021
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64.5 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 60.47g | Prot: 31.77g | Carbs: 114.40g.
Breakfast: Pure Сироп для Кофе Карамельный, Макдоналдс Капучино (0,3 L), Ярче Сочень с Творогом. Lunch: Хлебец, Мясновъ Оливье с Мясом. Dinner: Grow Food Крем-Суп из Брокколи . Snacks/Other: Яшкино Конфеты Ярче, Яблоко. more...
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Losing 2.1 kg a Week
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Анастасия Шаимова's Weight History
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