Sochsi's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

113.9 kg Lost so far: 36.1 kg. Still to go: 53.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

2823 kcal

Fat: 107.58g | Prot: 109.66g | Carbs: 348.95g. Breakfast: Zimtschnecken. Lunch: Ei, Coquette Hühner-Nudeltopf. Dinner: Metten Dicke Sauerländer Bockwurst, Gut & Günstig Weizenbrötchen, Philadelphia Balance, Philadelphia Balance, Gut & Günstig Weizenbrötchen. Snacks/Other: Krüger Cappuccino Kokos-Mandel, McEnnedy Hamburger Cookie. more...

2868 kcal

Exercise: Shopping - 30 minutes, Housework - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

4 Supporters Support

Comments

Vielen Dank sim61 <3

23 Mar 21 by member: Sochsi


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Sochsi's Journal, 22 Mar 21

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