Weigh In record (no journal entry) for 22 March 2021
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 46.68g | Prot: 34.78g | Carbs: 64.30g.
Breakfast: Milbona Sanebel Dänischer Schnittkäse, Bauckhof Wunderbrød mit Nüssen. Lunch: Banane, Möhren. more...
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Losing 3.5 kg a Week
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Ziel_2017's Weight History
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