Weigh In record (no journal entry) for 22 March 2021
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 66.79g | Prot: 153.10g | Carbs: 193.02g.
Breakfast: Haşlanmış Yumurta, Dost Tam Yağlı Yoğurt, Zeytinyağı, Filiz Burgu Makarna, Tavuk Göğüs Eti, Dost Tam Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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OlcayUzun's Weight History
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