Weigh In record (no journal entry) for 11 December 2013
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2013:
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3249 kcal
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Fat: 90.15g | Prot: 260.90g | Carbs: 358.27g.
Breakfast: Marmellata, Albume, Fiocchi d'avena, The Verde, Fette Biscottate Integrali. Lunch: Mandorle, Olio Extra Vergine di Oliva, Zucca, Orata, Panini Integrali, Pasta Integrale Farfalle. Dinner: Mandorle, Olio Extra Vergine di Oliva, Pane Integrale al 100%, Petto di Pollo, Verza. Snacks/Other: Fiocchi di Latte, Tacchino, Pane Integrale al 100%, Tacchino, Pane Integrale al 100%. more...
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2481 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...
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wasabi27's Weight History
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