Weigh In record (no journal entry) for 22 March 2021
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 73.85g | Prot: 110.25g | Carbs: 222.94g.
Breakfast: Kaanlar Dil Peyniri, Açma. Dinner: Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek), Pirinç Pilavı. Snacks/Other: Susamlı Simit. more...
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Losing 0.6 kg a Week
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ayguner team's Weight History
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