Weigh In record (no journal entry) for 22 March 2021
|
60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2022 kcal
|
Fat: 73.85g | Prot: 110.25g | Carbs: 222.94g.
Breakfast: Kaanlar Dil Peyniri, Açma. Dinner: Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek), Pirinç Pilavı. Snacks/Other: Susamlı Simit. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayguner team's Weight History
|