wtf
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 50.08g | Prot: 114.14g | Carbs: 113.59g.
Breakfast: Hähnchenbrustfilet, Goldähren Mehrkornbrötchen (90g). Lunch: Leinöl, Mein Veggie Tag Veganer Bio Räuchertofu, Kartoffelpüree (Vollmilch hinzugefügt). Dinner: Ehrmann High Protein Pudding Vanilla, Brunch Blütenhonig, Schneekoppe Topping Kokos & Granatapfel, Aldi Gefrorene Himbeeren, Aldi Bio Magerquark. more...
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Gaining 0.9 kg a Week
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popowits's Weight History
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