Weigh In record (no journal entry) for 27 January 2011
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86.0 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1488 kcal
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Fat: 51.34g | Prot: 71.45g | Carbs: 165.51g.
Breakfast: egg, ham slice, orange juice, fat free half and halft, egg white, cheddar cheese, coffee, sugar, egg. Lunch: sugar free jello, ban. Dinner: white wine, baja fresh chips, baja fresh americano tacos. Snacks/Other: gobstoppers. more...
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Losing 1.3 kg a Week
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Carol Crosby's Weight History
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