都選愛吃的吃果然會胖,昨天走9萬多步7公里消耗1800卡路里,吃外食兩餐要更加倍運動才可以消耗掉
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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qqqqqq66's Weight History
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