Weigh In record (no journal entry) for 22 March 2021
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 39.56g | Prot: 85.08g | Carbs: 165.11g.
Breakfast: Dancow Susu, Ellenka Fiber Creme, Regal Marie, Cimory Cimory Squeeze Yogurt Original, Morin Selai Strawberry, Granola Addict Regular Rolled Oat. Lunch: Tahu, Kubis, Putih Telur, Dada Ayam, Nasi Putih, Kecambah, Indofood Bumbu Racik Sayur Asem. Dinner: Bimoli Minyak Goreng, Nasi Putih, Saori Saus Tiram, Kecap Asin (Kedelai), Wortel, Buncis, Telur. Snacks/Other: Pepaya. more...
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Gaining 0.9 kg a Week
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flyingvrl's Weight History
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