Weigh In record (no journal entry) for 22 March 2021
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.00g | Prot: 6.50g | Carbs: 31.00g.
Breakfast: Skippy Super Chunk Peanut Butter, Dole 스위티오 바나나. more...
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Losing 6.3 kg a Week
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