Weigh In record (no journal entry) for 22 March 2021
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96.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 126.95g | Prot: 145.55g | Carbs: 184.90g.
Breakfast: McDonald's Hash Brown, McDonald's Mighty McMuffin. Lunch: Latte Coffee, My Muscle Chef Braised Beef Ragu. Dinner: Chicken Stir Fry. Snacks/Other: Nectarines , Banana Bread, Macro Raw Mixed Nuts, Raspberries . more...
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Losing 0.0 kg a Week
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cdlee311's Weight History
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