Weigh In record (no journal entry) for 21 March 2021
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96.0 kg
Lost so far: 3.8 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 72.94g | Prot: 90.42g | Carbs: 57.50g.
Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Meijer Plain Bagels. Lunch: Turkey, Skinny Pop Popcorn. Dinner: Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Skinny Pop Popcorn. more...
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Losing 2.3 kg a Week
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Chamomilec's Weight History
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