Weigh In record (no journal entry) for 21 March 2021
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 65.18g | Prot: 67.67g | Carbs: 227.20g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Native Açúcar Demerara, Mantiqueira Ovo. Lunch: Subway Cebola, Tomates, Alface, Alegra Linguiça Frescal Suína para Churrasco Alegra, Macarrão. Dinner: Perfetto Sorvete Mousse de Maracujá, Native Açúcar Demerara, Habib's Pizza de Calabresa, Massa Leve Pizza Mussarela Massa Fina. Snacks/Other: Maçã, Banana Nanica. more...
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Losing 0.2 kg a Week
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johnnyfranca13's Weight History
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