Weigh In record (no journal entry) for 21 March 2021
|
77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2397 kcal
|
Fat: 64.81g | Prot: 119.63g | Carbs: 337.59g.
Breakfast: Miel, Durazno, Jugo de Naranja Recién Exprimido, Frutillas, Huevo, Banana, Harina de Avena. Lunch: Dia Medallones de Pollo, Puré de Papa. Snacks/Other: HTN Mass Gainer Extra Pack, Shake Masters. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex.Masters's Weight History
|