Weigh In record (no journal entry) for 21 March 2021
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79.2 kg
Lost so far: 3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 26.76g | Prot: 53.12g | Carbs: 55.02g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Basmati-Reis (Gekocht), Hühnchen Curry. more...
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Losing 2.8 kg a Week
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Seelentaucher's Weight History
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