Weigh In record (no journal entry) for 28 November 2020
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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283 kcal
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Fat: 7.87g | Prot: 28.90g | Carbs: 23.34g.
Breakfast: Telur Rebus. Lunch: Nila (Ikan), Nasi Merah. more...
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Eqi Arrahimi.'s Weight History
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