Fatchemist's Journal, 10 Dec 13

Day 60 and I am down to 325. Wearing a pair of jeans I have not been able to get into for three years. On to the next 30 days!

147.4 kg Lost so far: 20.4 kg.    Still to go: 65.8 kg.    Diet followed: 100%.

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1638 kcal

Fat: 77.98g | Prot: 97.59g | Carbs: 142.89g.   Breakfast: Isagenix Want More Energy Orange, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Broccoli Salad, Asparagus (Solids and Liquids, Canned), White Potatoes (Flesh and Skin), Market Day Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: Old Wisconsin Turkey Sausage Snack Bites, Pizza Flavored Kale Chips. more...