Weigh In record (no journal entry) for 20 March 2021
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155.9 kg
Lost so far: 19 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 97.34g | Prot: 135.87g | Carbs: 242.81g.
Breakfast: Tirolez Mussarela Light , Wickbold Pão de Forma 100% Integral, Ovo Mexido, Peito de Frango. Lunch: Feijoada, Swift Torresmo, Couve Manteiga Refogada, Camil Arroz Branco (50g). Dinner: Pizza de Pepperoni (36 cm), Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 2.8 kg a Week
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vinifcosta's Weight History
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