Lu Breginski's Journal, 21 Mar 21

Weigh In record (no journal entry) for 21 March 2021
64.3 kg Lost so far: 6.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1130 kcal Fat: 58.61g | Prot: 48.81g | Carbs: 104.35g.   Breakfast: Ovo, 3 Corações Café Extra Forte, Bacon, Qualitá Uva sem Semente Crimson. Lunch: Azeite de Oliva Extra-Virgem, Itambé Manteiga Extra sem Sal, Ducoco Leite de Coco, Batata Inglesa Crua, Camarão. Dinner: Khappy Kombucha. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
1776 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Lu Breginski's Weight History


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