Weigh In record (no journal entry) for 21 March 2021
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64.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 58.61g | Prot: 48.81g | Carbs: 104.35g.
Breakfast: Ovo, 3 Corações Café Extra Forte, Bacon, Qualitá Uva sem Semente Crimson. Lunch: Azeite de Oliva Extra-Virgem, Itambé Manteiga Extra sem Sal, Ducoco Leite de Coco, Batata Inglesa Crua, Camarão. Dinner: Khappy Kombucha. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
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Gaining 2.1 kg a Week
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Lu Breginski's Weight History
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