Weigh In record (no journal entry) for 21 March 2021
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 36.73g | Prot: 58.08g | Carbs: 156.22g.
Breakfast: Pachá Amendoim Torrado, Frutabella Bananada Zero Açúcar, De Marchi Açaí Sport Golden com Mel. Lunch: Forno de Minas Batatinha Quando Assa, Seara Incrível Burger 100% Vegetal, Arroz Branco (Cozido). Dinner: Growth Supplements Soy Protein, Quaker Aveia em Flocos Finos. more...
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Losing 2.1 kg a Week
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sara_msilva's Weight History
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