chris6tine's Journal, 26 Jan 11

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fml

67.1 kg Lost so far: 0.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2011:

1971 kcal

Fat: 73.58g | Prot: 88.44g | Carbs: 131.69g. Breakfast: Balsamic-Glazed Chicken. Dinner: 1/3 lb Hamburger. Snacks/Other: Blue Moon Beer. more...

1953 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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chris6tine's Journal, 26 Jan 11

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chris6tine's Weight History