Weigh In record (no journal entry) for 21 March 2021
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69.8 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 53.89g | Prot: 37.21g | Carbs: 45.57g.
Breakfast: Tee, Gekochtes Ei. Lunch: Bio Primo Bio Kesselchips Tomate & Kräuter. Dinner: Bockwurst, Gut & Günstig Salat mit Thunfisch und Sylter Dressing , Kartoffelgratin. more...
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Losing 0.1 kg a Week
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silolimaru's Weight History
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