Weigh In record (no journal entry) for 21 March 2021
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54 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 18.06g | Prot: 107.90g | Carbs: 98.77g.
Breakfast: Макфа Пшеничная Мука, Яйцо, Савушкин Продукт Творог 1%. Lunch: Моя Цена Клубника Замороженная , Магнит Грейпфрут, Капуста Белокочанная. more...
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Losing 0.7 kg a Week
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