Weigh In record (no journal entry) for 21 March 2021
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77.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 41.32g | Prot: 188.62g | Carbs: 374.27g.
Breakfast: Vitalis Schoko Müsli Weniger Süß, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Bonduelle Goldmais Bunter Mix, ZEC+ Protein Nudeln. Dinner: Kellogg's Choco Krispies, Haribo Goldbären. more...
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Gaining 8.4 kg a Week
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Pascalito90's Weight History
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