Weigh In record (no journal entry) for 21 March 2021
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84.2 kg
Lost so far: 6.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 129.03g | Prot: 99.22g | Carbs: 289.43g.
Breakfast: Сливочное Масло, Хлеб Французский или Венский, Vici Лосось Слабосоленый, Grow Food Яичный Скрэмбл, Чизкейк. Dinner: Якитория Филадельфия (8), Яблочный Штрудель, Евразия Борщ с Говядиной. more...
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Gaining 2.8 kg a Week
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squaredbusinessman's Weight History
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