Weigh In record (no journal entry) for 21 March 2021
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 77.32g | Prot: 61.56g | Carbs: 210.68g.
Breakfast: Gekochtes Ei, Dulano Salami Spianata Romana, Schwartau Samt Waldfrucht, Brunch Dattel & Chili mit Hanfsamen, Leerdammer Caractère, Coppenrath & Wiese Bio-Roggenbrötchen. Lunch: Coppenrath & Wiese Erdbeer Frischkäse, Zuckerkuchen. Dinner: Paulaner Spezi, Nudelauflauf. more...
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Losing 2.1 kg a Week
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kleene2309's Weight History
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