Weigh In record (no journal entry) for 21 March 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 73.37g | Prot: 64.87g | Carbs: 83.35g.
Breakfast: Bergader Edelpilz, Ökoland Zwiebelwurst, Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Bechamelsauce, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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