Weigh In record (no journal entry) for 21 March 2021
|
98.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
3455 kcal
|
Fat: 112.89g | Prot: 193.04g | Carbs: 384.06g.
Breakfast: Alnatura Chia Samen, SchapfenMühle Leinsamen Ganz, Kölln Haferflocken, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein Stracciatella, Hohes C Orangensaft. Lunch: WellMix Protein Riegel (45g). Dinner: My Best Veggie Burger Scheiben, Palmin Kokosfett, Iglo Zucchini Bulgur, Nudeln (Gekocht), Power System Protein Big Block Vanille, Krombacher Radler (Flasche), Franzbrötchen. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|