Weigh In record (no journal entry) for 21 March 2021
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79.3 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 81.57g | Prot: 38.82g | Carbs: 258.88g.
Breakfast: Käserei Champignon Montagnolo, Weizenbrötchen, TiP H-Vollmilch 3,5%, Milfina Butter. Lunch: Zucker, Butter, Möhren, Kartoffeln. Dinner: Banane, Mangos, REWE Avocado, Mischbrot. Snacks/Other: Dr. Quendt Original Bio Bemmchen, Eiswaffel, Eiskugel. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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