Weigh In record (no journal entry) for 21 March 2021
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127.5 kg
Lost so far: 15.3 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 30.02g | Prot: 76.19g | Carbs: 139.40g.
Breakfast: Lidl Le Cremeux, Räucherlachs, Lidl Laugenbrötchen. Lunch: Haferschleim. Dinner: Mousse au Chocolat, Fenchel, REWE Beste Wahl Cherry Roma Tomaten, Couscous (Gekocht), Hähnchenbrustfilet. more...
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Losing 0.6 kg a Week
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F.r.E.d.D.y's Weight History
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