Weigh In record (no journal entry) for 21 March 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 90.23g | Prot: 51.32g | Carbs: 233.87g.
Breakfast: Keten Tohumu, Reçel Konserveleri, Antep Fıstığı, Kellogg's Yulaf Ezmesi, Alpro Coconut Milk. Lunch: VIP Sahlep (Sahlepli Toz İçecek), Veggy Vegan Schnitzel , Zeytinyağı, Mevsim Salata. Dinner: Lokum, Biber Dolması. Snacks/Other: Ev Yapımı Granola, Züber Çilekli ve Kakaolu Meyve Tatlısı, Kakao Tozu (Şekersiz), Bal, Tam Yağlı Sade Yoğurt, Eti Sütlü Çikolata, Muscle Station Fit Snack Coconut. more...
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1487 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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burningthesunlight's Weight History
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