Weigh In record (no journal entry) for 21 March 2021
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115.6 kg
Lost so far: 1.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 111.64g | Prot: 152.38g | Carbs: 141.44g.
Breakfast: Пиканта Клубничный Сироп, Мёд, Творог 9%. Lunch: Колбаса Варено-Копченая, Свекла Вареная, Жареная Картошка, Жареное Филе Свинины, Икра Минтая. Dinner: Котлета Говяжья, Курага, Чернослив. more...
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Losing 9.8 kg a Week
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Nina8355's Weight History
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