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fräulein p
Journal
21 Mar 21
fräulein p's Journal, 21 Mar 21
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Weigh In record (no journal entry) for 21 March 2021
66.5 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2021:
1614 kcal
Fat: 79.03g | Prot: 59.05g | Carbs: 171.50g.
Breakfast:
Gouda, Weizenbrötchen, Müsli.
Lunch:
Weizenbrötchen, Selleriesuppe.
Snacks/Other:
Coca-Cola Coca-Cola, Dickmann's Schokokuss.
more...
2923 kcal
Exercise:
Nordic Walking - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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fräulein p's Weight History
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