Weigh In record (no journal entry) for 21 March 2021
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48.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 35.60g | Prot: 21.36g | Carbs: 19.88g.
Breakfast: Кофе Латте, Вдохновение Горький Шоколад 75% с Миндалем , Finn Crisp Хлебцы Ржаные Original, Авокадо Авокадо, Яичница. Snacks/Other: Now Foods Омега-3. more...
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Gaining 0.7 kg a Week
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Anuta_tok's Weight History
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